Why is toning harder after 50? An expert explains hormonal and gene changes, plus reveals 5 effective exercises (Triceps ...

PROPPED up on the clinic table, Gemma Hall-Durham looked in the handheld mirror at the dots highlighting places on her neck, ...

"Our data showed that both running and weightlifting reduce fat in the abdomen and under the skin and improve blood glucose ...

After 50, losing muscle tone in your arms becomes increasingly common. Research shows that muscle strength begins declining ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Meghan Trainor admitted she's been “getting a lot of hate” after flaunting her 60-pound weight loss transformation and ...

Actor Sherlyn Chopra decided to get breast implants removed. She shared she's looking forward to lead a life with no excess ...

Below, doctors explain everything you need to know about the phenomenon. It’s important to be clear upfront that “Ozempic ...

Strange as it sounds, at just 22, keen cook Helen Humphrey-Taylor has taken a love of Greek yogurt and turned into a seed of ...

After a year on the road behind his breakthrough album Manning Fireworks, the lauded indie singer-songwriter talks about ...

“Without appropriate guidance, many dogs either forget or never learn how to have basic manners, leading to problem behaviors ...

Vibration plates are everywhere right now. Brands claim they can improve circulation and bone health, enhance recovery and ...