Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, ...

A ketogenic diet plan is one that focuses on the ultra-low consumption of carbohydrates, about 5% and focuses heavily on fat ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...

WHEN YOU’RE IN A STATE OF LOW ... diet when they are 80, then I wouldn’t advise starting now.” She adds that long-term keto eating also significantly increases the risk of high cholesterol ...

This Keto Diet plan features high-fat, very low-carb meals ... should consult a doctor before starting the Keto Diet. Better Cholesterol and Triglyceride Profiles The Keto Diet often raises ...