CINCINNATI (WKRC) — Movement might be the key to alleviating back pain, according to medical experts. Angie Scott, a back ...

Low back pain (LBP) in adolescents is associated with LBP in later years. In recent years treatments have been administered to adolescents for LBP, but it is not known which physical therapy ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Discover how the transverse abdominis, your body's natural internal back brace, could be the unaddressed root cause of your ...

Don't know what to do with that medicine ball? Here are 23 of the best medicine ball exercises from a trainer to strengthen upper body, core, and legs.

Progressive resistance training didn't lower cardiovascular risk in people with secondary progressive multiple sclerosis ...

A simple daily spinal mobility routine might just be the answer to those pesky back pains that plague millions. After trying ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

Balance training helps retirees prevent falls, boost mobility, and stay independent. Learn simple exercises to stay healthy and active in retirement.

While other healthcare categories like dental and physical therapy have hundreds of franchises, chiropractic remains largely fragmented. Spine Labs is designed to challenge and surpass current models ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to ...

If you have chronic obstructive pulmonary disease (COPD), your airways may be inflamed. It may be hard to take deep breaths and get enough oxygen.