A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

The kidneys limit urinary extraction of this mineral, so deficiency in magnesium is rare, says the US’s National Institutes ...

Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources and signs of deficiency.

Improves Gut Health: Peak BioBoost contains a unique blend of prebiotics, such as inulin and Fructooligosaccharides (FOS), ...

Formulated, Science-Backed Supplements Trusted by Thousands-And See Why Advanced BioNutritionals Sets the Gold Standard in ...

Feeling tired despite adequate rest? Nutritional deficiencies could be the culprit, disrupting vital body functions and ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

A leading pharmacist has revealed the key nutrients we may be lacking that could be the cause for feeling constantly tired - ...

Turmeric is widely known for its anti-inflammatory properties, but Golden Revive + uses BCM-95®, a patented curcumin extract ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.