Mixing almonds with berries offers a refreshing drink full of antioxidants. Blend one cup of unsweetened almond milk with ...

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Milk may help with acid reflux in some people while worsening it in others. Test different types of milk to see how they ...

We’ve all had that moment – standing in front of the fridge, hoping something healthy and satisfying magically appears. The ...

Strawberries and lemons are two of the most popular fruits that can brighten up any meal with their vibrant colors and ...

Here's a challenge for you to elevate your coffee-making process with ingredients that belong in desserts and main dishes.

When the cold dulls your glow, these winter fruits restore hydration, radiance, and strength—helping your skin and hair ...

After years of teasing San Antonio with social media hints, Austin’s JuiceLand will soon make its San Antonio debut. The ...

We often read that we are what we eat. And that is the reason Ayurveda even suggests eating the right food as per the requirement of the body to keep the gut, heart, and skin healthy. In a recent post ...

They say closets are windows to our souls, and bedrooms leave telltale signs of our personality, but what about the refrigerator? Here are some cool celebrity fridge tours: Reports ...

During the winter months many people start to feel a familiar ache in their knees and stiffness in their fingers. The cold ...

In a bowl, whisk together Greek yogurt, almond milk, pumpkin purée, vanilla, and maple syrup. Stir in the oats, chia seeds, ...