For long-term results, you'll need a plan you can stick to over time. "If you can't keep doing what you did to lose the weight, it's not going to stay off," she said.

Outside of juice you can order fresh cups of fruit like mangoes, pineapples and watermelon. Where to find them: In front of Zone 7 on Apalachee Parkway or in the Walmart parking lot on West ...

The kind of coffee that doesn’t just wake you up but actually makes you glad to be awake. Refills appear sometimes before you even realize you need one, as if the servers possess some sort of ...

Midway up the Appalachian Trail, a little country store in Gardners, Pennsylvania, invites hikers to take on an additional challenge: eating a half-gallon of ice cream in one sitting. So far this ...

Buffalo Wild Wings has decided to take a stab at the all-you-can-eat draw and is now offering bottomless appetizers for only $9.99. BWW is taking a page out of the Applebee's playbook: Locations ...

Diarrhea can be very uncomfy, but the good news is that it often heals on its own. However, if you're looking for quick relief, changing up your diet temporarily can help. Our experts share the 9 ...

To Summarize: If you’re able to eat your protein within the first 30 minutes of waking, that’s great, but if not, don’t worry—just try to do so within the first two hours of your day.

Golden-battered fish resting on a bed of hand-cut fries – this isn’t just fish and chips, it’s Neptune’s treasure served with a side of coastal perfection. Photo credit: Sana G. The wooden floors ...