Vestibular migraine is a type of migraine disorder marked by balance problems. It affects up to 3 percent of the population, ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found ...

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

Increasing your steps by even a little bit may help slow down the progression of Alzheimer's disease among people at ...

Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...

It’s eight o’clock on a Tuesday morning and I’m wobbling across my bedroom like a tentative toddler. The floor dips beneath ...

Researchers from Singapore General Hospital (SGH) and National University of Singapore (NUS) found that using pulsed ...

I am a 68-year-old woman who is in relatively good health. My primary exercise is walking my dogs anywhere from 2-5 miles per day. I have two ...

Physical activity plays a crucial role in metabolic health, significantly impacting conditions such as obesity and type 2 ...

If you have both chronic kidney disease (CKD) and type 2 diabetes, you may rely on medications and nutrition to keep each condition under control. While those strategies are key to staying healthy, ...