The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

Bellaire High School students choose a “Stronger Together” theme to promote healthy habits, spread awareness and educate ...

Join  Annabelle Sedano, NBC4 News Anchor and Grecia Carrillo, Telemundo 52 News Anchor at The National Alliance on Mental ...

With campus mental health services stretched to breaking point, how can preventative resilience training offer hope beyond ...

According to Mental Health America, mhanational.org, making good choices about food and nutrition, engaging in regular exercise, healthy sleep habits, building our coping skills, having a positive ...

David Ko shares a personal story about how regular exercise became his go-to strategy for managing stress and rebuilding ...

With people losing their jobs and the stock market rocky, there's a lot of financial anxiety right now. Research shows how ...

Finding the right mental health treatment for teens in Phoenix, Arizona, can be important for their well-being and development. There are many standout options for specialized care. For example, some ...

If you’re ready, discuss your options with a mental health professional ... Therapy can teach children coping skills and measure progress. Medications and whole-family counseling are also ...

Royal College of Surgeons in Ireland has reported “worrying” levels of mental health among school-aged ... many teachers to burn out. All the coping skills in the world cannot fix that reality.