Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Amelia's evidence-based knowledge ... for around a day and then the milk is filtered from the grains, creating the kefir drink. The resulting drink is a powerful probiotic that actually packs ...

Discover the latest insights from Morinaga Milk’s expert-led webinar, now available on demand, exploring how Bifidobacterium ...

Children with cow’s milk protein allergy may have a lower incidence of allergic manifestations when their diet includes a probiotic-enhanced formula, new research shows.

“Kids are the most honest critics. They’ll tell you straight up if something doesn’t taste good. At the same time, they’re ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Items such as yogurt, kefir, kombucha, and fermented milk drinks are ... the way as an effective probiotic for digestive challenges and immune support. Yeast-based probiotics are gaining traction ...