As winters set in, it’s time to turn to jaggery, the ayurvedic sweet armour against winter blues. Rich in minerals and ...

From glowing skin to emotional balance, magnesium is a mineral that redefines beauty and well-being from the inside out.

Your craving for sweetness isn’t the problem, it’s the way you have replaced nature’s sugar with artificial and refined ones.

Custard apple, or sitaphal, offers a creamy, sweet taste with significant health benefits for weight management. Its high ...

Drinking water begins hydrating you within minutes. Water enters your bloodstream quickly. It then spreads throughout your ...

Eggplant is a versatile addition to your diet that can support heart health, weight management, nutrient intake, and more. Here's what to know.

Know the amazing benefits of the world’s most expensive and healing salt. Find out how it is healthy for your body.

Soap scum forms when fatty acids in bar soap react with minerals in hard water, creating a cloudy film on glass and tile.

Many foods people call “unhealthy” actually have a lot to offer when you look closely at the nutrition. Old studies, fad ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

With Christmas just around the corner, here are the foods to be careful consuming alongside medication this festive season ...

Both ASLS and DSLS supported normal growth in nursery pigs, but DSLS performed more consistently, maintaining body weight ...