A new guide explores the nutritional differences that separate plant-based meat from other UPFs, and make it healthier.

Every time you choose whole food over something highly processed, you invest in your longevity, new research suggests. A ...

Zoe can no longer claim that its “wholefood” supplement is UPF-free, with two more-than-minimally processed ingredients in ...

New research shows that ultra-processed food related deaths are on the rise, sparking concerns of a global health crisis.

A recent study published in the Journal of the American Heart Association suggests that eating more plant-based proteins like ...

Group one of the NOVA system is unprocessed or minimally processed ... examples. Group four includes ultraprocessed foods. By Monteiro's definition, ultraprocessed foods contain little to no whole ...

Eating more minimally processed plant-based proteins – such as beans, nuts and lentils – may lower the risk for high blood ...