A new guide explores the nutritional differences that separate plant-based meat from other UPFs, and make it healthier.

Every time you choose whole food over something highly processed, you invest in your longevity, new research suggests. A ...

New research shows that ultra-processed food related deaths are on the rise, sparking concerns of a global health crisis.

Zoe can no longer claim that its “wholefood” supplement is UPF-free, with two more-than-minimally processed ingredients in ...

Group one of the NOVA system is unprocessed or minimally processed ... examples. Group four includes ultraprocessed foods. By Monteiro's definition, ultraprocessed foods contain little to no whole ...