Glycolytic capacity efforts are short, high-intensity efforts lasting 1–3 minutes where glycolysis is the primary energy ...

When it comes to distance running, speed shouldn't be your only objective. Here's how to ease up—and shoes that might help.

Mitochondria, traditionally acclaimed as the powerhouses of eukaryotic cells due to their role in ATP synthesis, are ...

New mechanisms discovered that show how development-dependent disruptions in mitochondrial function lead to premature skeletal aging.

Mitochondria are often referred to as the energy factories of cells, generating ATP that the body employs for numerous tasks. Nonetheless, our mitochondria’s operation tends to deteriorate as we ...

Tiny flashes of light from your cells may transform our understanding of mental health. The science of biophotons reveals a ...