You don’t need a pricey gym membership or a set of weights to start building upper-body strength - just your own body.

Tight neck? Stiff shoulders? Take just 3 minutes to reset your posture and release upper body tension with this calming yoga ...

It looks like they needed Corberan's discipline, rather than Mowbray's friendly arm around the shoulder. Time is on Albion's side with the season coming to a close but there's pressure on owners ...

In the video, Thalapathy Vijay facilitates a female student. He wraps a shawl around her and puts his arm on her shoulder to pose for the camera. The girl asks the actor to take his arm off her ...

A man suffered serious injuries during an assault in Chard, including a broken shoulder joint and multiple arm fractures, police have said. The attack took place at around 4am on New Year's Day ...

The most commonly fractured bones include the distal radius on the thumb side of your wrist, the ankle, the femur (thigh bone), the humerus (upper arm bone), and the metacarpals ... therapist and ...