Researchers have discovered indigenous Nigerian food plants with anti-cancer properties. The leaves and seeds may halt tumor ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits of these traditional food products for inflammation and ...

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

In addition, Holland emphasized the potential advantages of traditional African fermented foods and beverages, like Mbege, which “play a critical role by enriching the gut microbiome with ...

"The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits of these traditional food products for inflammation and ...

Nigeria is a beautiful place to visit, with many reasons to do so. One of them is the diverse culinary heritage of its people ...

A traditional African diet rich in vegetables, fibre, and fermented foods can reverse inflammation and protect against chronic diseases in just two weeks, while Western diets exacerbate these ...

Best Before, a retailer specialising in discounted short-dated and past-best-before goods, promises savings of between 28% ...

Meanwhile, in remote villages of Sokoto State, farmers abandoned ancestral lands as advancing desertification rendered ...