Watching Todd Gladfelter work out on a stationary recumbent bike, it is hard to imagine that three years ago doctors said it was unlikely he would ever walk again. Despite a severe spinal cord injury ...

I had a long list of resolutions I wanted to stick to and hold myself accountable for, one of which was increasing my daily ...

Nate Statly and his parents spoke for the first time since the MSU shooting on what happens to survivors and lingering legal ...

Richard Burbank loved cooking from an early age. His grandmother ran The Muffin Shop bakery in South Penobscot, and from age ...

The double limb contact time was 0.146 ± 0.089 s, while during 0.019 ± 0.012 s there was no contact of either limb with the ground ... Sheep with and without moderate spinal cord injury displayed ...

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Plus, the belt shifted after every session, and no amount of tension adjustment helped. The Urevo Strol Lite 2 In 1 Folding Treadmill offered a smooth ride, but testers said the belt was too loud.

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...

Sure, the StairMaster is reliable for a slow-and-go booty burn, while the treadmill is tried-and-true for interval sprints ...

That’s why we’ve found this trainer approved, no-equipment routine that skips the usual crunches and sit-ups in favor of ...