News

Checking your blood pressure at home or a local pharmacy can be an effective way to stay proactive about your heart health.
Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...
Finding yourself suddenly feeling tired, losing hair or even experiencing mood changes can impact your quality of life.
Reasons for low hemoglobin and hematocrit levels can range from anemia due to a diet-related iron deficiency, to chronic kidney disease or blood cancers like leukemia or lymphoma. Levels are ...
Dear Dr. Roach: What is the recommended daily protein allowance for older adults? I am in my 70s. — P.R.
A normal blood pressure reading is typically between 90/60 and 120/80 millimeters of mercury (mm Hg), ... Eating certain foods may also affect blood pressure levels.