Discover natural methods to reduce frown lines with simple facial exercises that train muscles to relax and boost circulation ...

Incorporating natural oils like coconut or almond oil during your facial yoga sessions can enhance benefits by moisturizing ...

As Sara Cox winds down her ambitious Great Northern Marathon Challenge, here's a rundown of some other extreme celebrity ...

My religious faith was strong. It gave me the courage and strength to power through and to keep hope. I was coming to terms ...

Screaming into the void has roots in “Electra,” which has a lot to teach us about the thrill — and limits — of raised voices.

So there you have it: a Ferry Building – Adult Playday. Go solo, bring a friend, or make it a family outing. Part exercise, part nostalgia, part new trends – this is an easy way to rediscover San ...

Butler points out that another common mistake people make is waiting too long to get warm after a run. Athletes are encouraged to immediately get out of the cold and put on warm, dry clothes. Sipping ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

Taking care of yourself used to be a woman’s thing. Concern for physical and mental well-being conjured up images of mothers doing aerobics with Jane Fonda, or of influencers drinking kale and chia ...

The gym doesn’t have to feel like a battlefield. For years, fitness culture has championed the “no pain, no gain” mentality, ...

By Carlos Wolf, M.D. Special to the Miami Herald Q. Are there new technologies that make rhinoplasty more precise?

Your face offers vital clues to your hormone health. Thinning hair, eyebrow loss, dry eyes, lip lines, chin hair, and facial ...