The ‘SkinnyTok’ weight-loss trend is raising red flags among health experts, who caution it could encourage food deprivation ...

NAD+ is the newest buzzword in health and wellness, so we turned to the experts to learn more about the benefits and ...

Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the ...

A new study published in the Annals of Internal Medicine suggests that intermittent fasting (IMF), specifically the 4:3 ...

As dementia rates rise globally, families and care partners are seeking ways to maintain meaningful connections with loved ones experiencing memory loss. In many cultures, food is central to cultural ...

With age comes wisdom. But you know what else can come with age? Weight gain. Losing weight can also be harder as you grow ...

Parenting is challenging for many reasons, ranging from the constant demands on time and energy to the immense responsibility ...

Access to electricity means parents can put more food on the table, support their children's nutrition, and live with greater dignity and security. And energy security, a nation can drive economic ...

If you used to crash into bed and fall asleep instantly but now find yourself tossing and turning, or waking up way before ...

By Prof. Raphael Nyarkotey Obu  In recent times, I have been delving into the potency of attaya in the Gambia. This is partly ...