Discover 9 surprising foods that are rich in Vitamin C, perfect for diversifying your diet beyond orange juice. Learn how to ...

Orange juice is often marketed as a healthy, vitamin-packed beverage—especially known for its vitamin C content. But not all orange juice is as wholesome as it seems. Many popular brands are loaded ...

For example, one cup of 100-percent orange juice is an excellent source of vitamin C and a good source of potassium, folate and thiamine. Plus, 100-percent orange juice naturally contains the ...

Pure 100% fruit juices won’t carry a warning because their sugar is natural. But not all juices are completely natural; some ...

Fruit juice can have as much — or more — sugar than soda or energy drinks. But unlike those drinks, juices won’t come with a warning label under SA’s latest draft regulations for food labelling. We ...