Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

New study revealed that taking omega-3 fatty acids, commonly found in fish oil supplements help reduce aggression.As per ...

Study Finds Omega-3 Supplements Decrease Aggression by 30%, fatty acids, University of Pennsylvania, Adrian Raine ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

Fish oil supplementation shows promise in protecting against Alzheimer's for those with specific genetic risks, offering hope for better brain health.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

NEW YORK, Jan 16: A new study suggests that omega-3 fatty acids, commonly found in fish oil supplements, could help reduce ...

A diet high in omega-3 fatty acids and low in omega-6 fatty acids, taken with fish oil, reduced the Ki-67 index in men with prostate cancer on active surveillance.

Vegan omega-3 algal oil is a greener alternative to fish oils, providing the same benefits for heart and brain health.

Here are the 14 best foods that contain many of the nutrients above, and may help with hair loss. Gomer recommends eating ...

Nutritional scientist spoke out after some raised concerns about how it was produced and potential health issues ...