It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...

We outline what pentadecanoic acid is, how it benefits the body, and my personal experience trying it as a dietary supplement ...

Taking omega-3 supplements and/or eating a diet rich in omega-3s can improve stiff, tender joints and lower inflammation ...

Looking to get more Omega-3 into your diet? Look to these foods that are high in Omage-3 fatty acids, including seafood, ...

Combining omega-3 supplementation with resistance training significantly improved lipid profiles, inflammation markers, ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

This narrative review found that SPM-enriched fish oil goes to work much faster on inflammation than regular fish oil does.

One of the most effective diets for fatty liver is the Mediterranean diet. This way of eating includes lots of vegetables, ...

A new University of Bristol study challenges this idea, revealing that omega-3s may raise certain inflammation markers, even ...

Your body doesn’t produce omega-3 fatty acids on its own, so a good diet – or supplementation – is key to maintaining your ...

According to a new study, combining exercise with omega-3 supplements reduced inflammation and, thereby, the severity of a ...