Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

They produce less heat, preventing nutrient loss. These juicers work well with fruits, vegetables, and leafy greens, providing higher fibre content. Additionally, they reduce foam and separation ...

Bored with regular water as you hydrate? Make hydration more exciting and beneficial with water therapy shots.

Short-term fruit and vegetable juicing causes microbial shifts in the oral and gut microbiome, but these changes are mostly ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

People can drink beetroot juice on its own, or they can blend it with the juice of other fruits and vegetables, such as: People can also buy beetroot juice from their local grocery store or choose ...

Rheumatoid Arthritis Awareness Day 2025 falls on February 2 to raise awareness around the chronic autoimmune disease.

February is American Heart Month – a great time to raise awareness about heart health and take steps to improve our ...

Discover the best cold press juicer for easy nutrient-packed juice extraction, ensuring maximum flavour and health benefits.

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...