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Mayo Clinic Q&A: Is erythritol a safe and healthy sugar substitute?
A friend has a family history of diabetes and obesity. She is diligent about eating healthfully and enjoys sharing new recipes and information about food. Recently she mentioned a sugar substitute ...
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What Happens to Your Body When You Add Beetroot Powder to Your Routine
Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...