Pseudo planche push ups (PPPUs) are one of the many push up variations you can learn, but what makes them unique is that they ...

This is my official pike push up beginner tutorial. I recently received some comments requesting a video about pike push ups ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

The Minnesota Vikings introduced a new way to defend the Philadelphia Eagles' seemingly unstoppable "Tush Push" play when the two teams faced off in Week 7. When the Eagles lined up to attempt the ...

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four decades") by Guatemalan singer Ricardo Arjona. I sang it in my 20s, and now, ...

LOS ANGELES/SINGAPORE >> New fees imposed on port calls by China and the U.S. are reducing the number of cargo vessels available for moving goods and threatening to increase consumer costs in both ...

While the Pittsburgh Steelers haven't had the most success running it, RT Troy Fautanu endorsed the tush push play ahead of the Week 8 matchup against the Green Bay Packers. On Monday, Fautanu was ...

RALEIGH — When the click showed zeroes in South Bend two weeks ago, NC State walked off the field losers of three of the last four games. The exciting 3-0 start looked like a mirage, a false promise ...

A United Nations (UN) proposal for a global carbon tax, which threatened to raise consumer costs, was tabled on Friday following pressure from the Trump administration. “Common sense prevailed. The ...

WICHITA, Kan. (KSNW) – The City of Hutchinson wants to be known for more than just the Cosmosphere and the Underground Salt Museum. Its city manager says they want to become “the energy capital of ...

I recently learned that I’m going to become a grandparent for the very first time. Beyond what I’ll be called — Grumpy is the frontrunner — I’m thinking a lot about how I can set my grandchild up for ...