Mix two tablespoons of chia seeds with one cup of almond milk or any plant-based milk of your choice. Add a teaspoon of honey ...

Cupcakes are a fun and easy way to enjoy a sweet treat without much fuss. They’re perfect for birthdays, holidays, or just ...

Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...

Protein, per 1 fruit: 2.7 grams “Known for its healthy fats and fiber content, avocado is also a natural source of protein,” ...

Discover bold, delicious pizza sauces beyond classic tomato - from creamy, spicy, and tangy to herb-packed blends that ...

Here are five essential African spices that every vegetarian cook must-have in their kitchen arsenal. Berbere is a staple of ...

If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

Backed by Bill Gates’ Breakthrough Energy Ventures, Savor, has created the world’s first butter made from carbon, without ...