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How to Figure Out Your Running Pace for Every Type of Goal
LOTS OF NEW runners think of their pace as a badge of honour and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...
Feeling Aimless When You Run? Here's How to Figure Out Your Pace for More Focused Miles.
LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re constantly chasing speed with no strategy, you could be selling yourself ...