Explore the incredible health benefits of peppermint tea, from improving digestion to enhancing mental focus, backed by scientific research and expert insights. Skip to content News ...

Top 5 peppermint tea benefits 1. Supports good digestion. As previously mentioned, this is the biggie. In fact, the whole reason why after dinner mints are a thing stems from the herb’s dual ...

7. May improve focus. Research into peppermint oil and the scent of peppermint have both suggested peppermint — including in tea form — may aid concentration.. 8. Reduces period pains. Studies ...

Unlike masala chai or black tea, peppermint contains no caffeine. As we all know, drinking caffeinated drinks at night can disrupt our sleep, making us feel lethargic the next morning. But if you ...