The $500 Hijob Portable Walking Pad is on sale at Walmart for $140, and it's a great way to get your daily cardio ...

Research shows that walking meetings boost creativity more than sitting indoors. Light outdoor walking reduces work stress ...

In TODAY.com's expert tip of the day, a trainer reveals how he uses his daily walks to build and maintain strong bones as he ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

I do not enjoy running and I am not particularly good at it. I do, however, enjoy Peloton's pace target workouts. They may ...

I walked backward on the treadmill for 7 days. Here’s how it changed my knees, my quads, and my entire workout approach.

Walking and running both aid fat loss, but neither is inherently superior. Running burns more calories per minute and ...

The best part about this Amazon walking pad is that it comes fully assembled, so you can hop on it as soon as you unbox it.

This year, Amazon has expanded Prime Day to nearly a week: The sale starts on Tuesday, July 8, and runs through Friday, July ...

There are many benefits to walking, as MLB's Bruce Bochy can attest, but one unique benefit is backed by research: It ...

Human gait analysis is of considerable significance in the assessment of a user’s movement status, abnormality warning and rehabilitation training. In this study, a smart walking stick (SWS) system is ...