Amstel, a three-time world champion ballroom dancer and longtime professional on ABC’s show, created LaBlast Fitness, a ...
Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.
Nick Davis is proudly representing the LGBTQ+ community as the only gay contestant on the inaugural season of Trainer Games.
A dancer is helping to prove there’s more to dance than meets the eye.
Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way.
For todays emerging actors, fitness isnt just about aesthetics its a discipline that supports long shooting hours, demanding action sequences, and overall mental strength. These new-age stars are ...
Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...
After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury. Now largely recovered and back to running long distances, she reflects on how ...
Eric Trump's wife busted a move, and several other things, while filming a music video in President Trump's golf club in ...
A new children’s fitness and development centre is set to open at Brightwells Yard in Farnham in March 2026, bringing an international franchise to the town.
When Nia Aprilia first joined a trampoline dance fitness class out of curiosity three months ago, she never imagined the exercise would become a regular part of her lifestyle or help improve her ...
Over the past century, the region has attracted pioneering artists who strived for innovation, accessibility and diversity in ...