BJP's Dholakia secured 1,23,869 votes, defeating the Congress’s Ghasiram Majhi, who got 40,121 votes. BJD candidate ...

Find out why holding a strong plank for 2 minutes after 40 is a powerful test of core strength and how to safely build up to it.

Curry's basketball greatness helped Under Armour's growth. Sneakerheads now wait to see what's next with the new free agent, ...

Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Commit to this simple, accessible routine starting today. Your future self will thank you for preserving your muscle and ...

Get ready to power up your core with this intense workout video! We'll show you 1 pose with multiple variations to target and strengthen your abs, helping you achieve a strong and flat stomach. Say ...

Salmon, as well as other seafood, served at chain restaurants can be pretty hit-or-miss. Here are the chains that you can ...

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...

This op-ed argues that ASEAN's deafening silence on the Rohingya crisis is a moral failure as a recent boat tragedy adds to ...