Take this 30-second pushup test to see if your upper-body strength and endurance are years younger than your actual age.

Inspired by Daniel Craig’s Bond prep, I took on his full-body training plan and found out just how tough 007-level fitness ...

Commit to this simple, accessible routine starting today. Your future self will thank you for preserving your muscle and ...

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Stephen Curry on his future plans after ending his long partnership with Under Armour, hinting at what’s next in his ...

How many times have we heard that to burn fat and rev up our metabolism, we need to suffer? Think about burpees, endless jumping jacks, high-impact classes where your knees feel like they're ready to ...

Meanwhile, national planning policy says Greater Cambridge should be planning to deliver 2,300 homes per year.

Leaders credited the win to caste coalition-building, Nitish-Modi appeal, early groundwork and a no-negative-campaign ...

A coach-approved warmup you’ve probably never tried could change how your bench press feels. Here’s how one quick movement fires up every muscle you need for a stronger press.

Pauline Hanson has warned that Australian data centres will “go bust” without coal-fired power and raised the threat of China using fossil fuels to dominate global data storage, as the One Nation ...

The greater part of third quarter earnings results are in the rearview mirror. So far, the Q3 earnings season is off to a ...

The NDA stormed past the 200-seat mark in the 243-member Bihar Assembly on Friday, scripting a sweeping mandate that effectively wiped out the Mahagathbandhan. What began as an early lead soon turned ...