I took daily ice baths over two months and consulted experts to find the best cold plunge tubs for different experience ...

Other than making my mornings more difficult to get through, I didn't notice any differences in my skin or mood.

Unlike traditional methods that often require cumbersome setups with ice and water, the Ice Barrel provides a streamlined approach to cold exposure. Shaped like a barrel, it promotes an upright ...

Crafted with high-quality materials, the Ice Barrel features exceptional insulation capabilities. Once filled with cold water and ice, it maintains the desired temperature longer than many other ...

I grabbed some ice, making my hands numb before I could even pour the water. It probably took me some five minutes to convince my still-sleepy brain to dunk my face in the bowl of ice and cold water.

A recent study reveals that regular cold water swimming can positively alter cellular stress responses. Immersing healthy young men in cold water daily for a week improved autophagy, a cellular ...

Just Perfect Build Your Own Air Cooler with a Plastic Barrel Posted: April 12, 2025 | Last updated: April 12, 2025 Beat the heat with this simple and creative DIY air cooler made from a plastic ...

A bill in the Nevada Legislature aims to reduce plastic pollution around Lake Tahoe by banning the sale of small plastic water bottles. If passed, Nevada businesses surrounding the lake would no ...