Discover how to build a fully functional home gym with household items. Turn water bottles, furniture, towels and more into ...

Each company recommends which finger to wear a smart ring on, but overwhelmingly, it's recommended to wear it on your index, ...

Alka Water DIY aligns with this new philosophy of home health innovation. Rather than relying on commercial alkaline water ...

Pay Billy will be the last horse to carry the local flag in the Preakness Stakes as we know it, heading into a ...

Fitness trackers now boast full-color AMOLED screens, and the advance in sensor technology means heart rate and step count accuracy has improved ... Even the casing, once made of cheap plastic, now ...

I personally know scores of veterans who dread the ritual humiliation that awaits them every time they step on the court without ... without practice, without fitness, without fear of injury ...

THE COLD PLUNGE has become one of the most talked-about tools for physical and mental wellness. For the past several years, ...

However, she recently revealed that she has taken a more modern step in her anti-aging regimen ... While trying to avoid diving into plastic surgery, Salma was introduced to Ultherapy PRIME ...

Many people love using the best fitness trackers to keep tabs on their step count, but if you plan to do most of your walking on an under desk treadmill, do you really need a wrist-worn wearable?

As the Fitness and Commerce ... same strong recycled plastic and insulated with polyurethane foam that's used in the 400. However, the 300 has a friendlier design to step into, as it's essentially ...

On those days when going outside feels tough, this little mini stepper could help maintain your fitness goals. Designed to mimic walking up a staircase, the gadget can easily stow away out of ...

As you come forward and turn the knee in, you repeat the internal rotation of the hip, followed by slight external rotation ...