Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...
Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...
Coconut water and water with chia seeds, okra, or lemon can help you get enough fluids while also reaping other benefits from their added nutrients.
When consumed in moderation, apple cider can be a nutritious autumn beverage, but there are some health considerations to be aware of. Here's what to know before adding it to your diet.