Do you prefer snacking on the crunchy sweetness of pomegranate seeds, or gulping down tangy pomegranate juice? Both are ...

Beet juice and pomegranate juice contain antioxidants that may help lower blood pressure, but those in beet juice may work faster and longer. Learn why.

Unlock the full potential of pomegranates by avoiding common pitfalls. Learn the correct way to cut, store, and consume these ...

Pomegranate juice is a powerhouse of health. It supports liver and brain function. The juice also helps reduce inflammation in diabetes and improves female reproductive health. Good for oral health ...

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Pomegranates are one of the world’s oldest and most powerful superfoods — a ruby-red fruit packed with antioxidants, vitamins ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Pomegranate juice, often referred to as a natural powerhouse, is one of the healthiest beverages you can include in your daily routine. Packed with antioxidants, vitamins, and essential nutrients, ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.

Discover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, ...