Verywell Health on MSN
What Happens to Your Gut and Digestion When You Eat Pomegranates
Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...
Iron deficiency anemia affects millions globally, particularly women. This article highlights five nutrient-rich ...
If you're looking to make a festive salad, pomegranate seeds are a great start. Their bright color and sweet-tart flavor ...
Pomegranate juice is rich in antioxidants and other compounds that may support heart health, lower inflammation, and boost ...
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Pomegranate vs. Cranberry Juice: Which Is Better for Blood Pressure and Urinary Health?
Cranberry juice is a better choice for reducing the risk of UTIs, while pomegranate juice may be more effective for lowering ...
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