Strength training has been linked to reductions in anxiety, while yoga can alleviate symptoms of PTSD. Whether it’s a solo ...

Finland has topped the World Happiness Rankings for the eighth year – but the real appeal for travellers lies in the ...

Discover how nature's powerful impact on depression, anxiety, attention, and overall mental well-being through multiple ...

Connecting to nature improves your mood, attention, and interconnection—and you don’t need hours or days to gain these ...

Tight, three-part harmonies, infectious hooks and a light, positive air that makes it easier to hold on for one more day — ...

A new documentary from the director of “My Octopus Teacher” is showing the emotional side of one of the world’s most ...

Welnax BioClear is a non-invasive toenail fungus treatment device that utilizes low-level laser therapy (LLLT) to support ...

Kate, 43, who is Joint President of Scouts met with Chief Scout, Dwayne Fields near the shores of Lake Windermere where they ...

If you’ve spent much time on Facebook, Twitter or other social media, you’ve probably noticed how quickly emotions—pride ... viral had less to do with the positive or negative tone of ...

Positive energies surround the day, bringing resolution to personal conflicts, success in business, and the completion of ...