Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

Troopers have identified the victim and are asking anyone with information to contact investigators ...

Here is the forecast plus advice on snow removal, driving safety, storm-related laws and much more as a winter storm arrives ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

Here is the latest forecast plus advice on snow removal, driving safety, storm-related laws and much more as winter storm ...

We are tracking a significant winter storm system moving into the area. Check out our live blog for resources and continuous ...

FEMA announced Saturday that federal disaster assistance is available to the state of South Carolina to supplement response ...

Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...

On Saturday at 12:48 a.m. the National Weather Service issued a winter storm warning valid from Sunday 1 p.m. until Tuesday 1 ...

AS the days get slightly longer, the countdown to the 2026 Cheltenham Festival gets shorter, and this weekend, dreams of ...

A great ride starts long before you start pedaling. These 10 simple habits—fitness checks, time buffers, smart navigation, ...

Emergency crews also stress the importance of clearing driveways and hydrants of snow ...