That’s why it’s recommended focusing on the nutrition facts label and the ingredient list over any claims on the front of the box. In general, foods with fewer ingredients tend to be healthier. And ...

A team of researchers designed and tested a new digital toolkit that helps consumers make healthier grocery choices online -- an innovation that could play a major role in the global fight against ...

How to Use the Nutrition Facts Label By Ms. Susan M. Collins-Smith MSU Extension Service The Nutrition Facts label on food packaging is the best way to determine if ...

You can compare nutrition labels to find the cereal that best suits your needs or buy a cereal specifically billed as high-protein and high-fiber, like Kashi GO Protein & Fiber Cereal (11 grams of ...

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This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help you lose weight while ...

Meanwhile, a frozen cheese pizza usually only needs approval from the FDA once: when the pizza manufacturer adds a nutritional label. The USDA’s internal Food Safety and Inspection Service ...

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PORT MORESBY – Kalo and Glare are back in the mix as the SP PNG Hunters aim to snap a two-game skid in Saturday’s Round 7 Hostplus Cup showdown against the Burleigh Bears at the Santos National ...

You'll see "Added Sugars" listed on the Nutrition Facts label under Carbohydrates. This can help you determine which foods contain high levels of unnecessary sugars. Even some savory foods contain ...