Your milk and orange juice have nutrition labels. Soon your refrigerator and coffee maker could, too. For years, consumer privacy advocates have pushed the idea of so-called nutrition labels for ...

However, when consumed in the proper amounts, orange juice can contribute to good health,” says Sollid. Let’s explore some of the particular health benefits of drinking orange juice. 1.

Portion awareness remains important despite orange juice’s nutritional benefits. A standard 8-ounce serving contains approximately 110 calories and 21 grams of natural sugar.

If you read the current nutritional labels on some drinks, they claim each serving has only 40 kCal per serving, but you may miss the fine print that the packet actually contains three servings ...