All you need for this quick recipe is 2-3 eggs, some butter or oil, a splash of milk and salt and pepper. Whisk the eggs in a ...

These delicious, low-calorie snack recipes, like energy balls and roasted nuts, help support a heart-healthy eating pattern.

Nutrisport & Smoothie is the latest development to come to the Iowa City corridor with a health-conscious menu and ...

At this year’s National Restaurant Association Show, some of the industry’s leading executives stopped by FSR and QSR ...

Reviewed by Dietitian Karen Ansel, M.S., RDN Protein promotes satiety and helps build muscle, antibodies and hormones. For ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose. Here's what I learned about my eating habits.

Y ou don’t need a full-blown lifestyle overhaul to start eating clean. You just need smarter pantry picks—ones that deliver ...

These four high-protein vegan breakfasts—cinnamon-roll scramble, Greek soy parfait, funfetti pancakes, and PB overnight ...

Some dishes you have to grow up with to love. These Louisiana classics are rich in flavor, history, and local pride.

California's food scene is wild—in the best way. These bizarre-sounding combos might surprise you with how insanely good they ...

Here's how to get rid of rosacea from the inside out. From laser and polynucleotides, to topical treatments and balancing ...