Jenn Kenny, who has been teaching QiGong in the Great Yarmouth area for three years, is now launching a new Saturday morning class in Caister. With around 20 years of personal QiGong practice, she ...

Most versions look like a rhythmic sequence: heel drops, gentle hops, arm swings, sometimes light twisting, paired with ...

Trend signals shift from viewing Chinese culture from a distance to actively engaging and recognising it, according to Chinese state media.

For as long as I can remember, I’ve always wondered how to become a morning person. Not necessarily in a “5 a.m. club” sort of way; I simply wished to start my day with enough time to eat a ...

Be sure to catch Whole Body Donation Past & Present: Dispelling Myths and Answering Questions on the Port Washington Patch ...