Foreigners join in as middle-aged Chinese women set about taking stress of travelling with pain-relieving dance moves.

Jenn Kenny, who has been teaching QiGong in the Great Yarmouth area for three years, is now launching a new Saturday morning class in Caister. With around 20 years of personal QiGong practice, she ...

Trend signals shift from viewing Chinese culture from a distance to actively engaging and recognising it, according to ...

More people are also discovering Chinese zodiac signs and Chinese New Year. Read more at straitstimes.com. Read more at ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

Relax and Peace in Less than 30 Minutes with this Qigong Meditation Music and Relaxing Zen Music for Qigong Yoga Exercises & ...

The public is welcome to join in for a weekly program, Cultivating Vitality with Qigong, from 10 to 11:15 a.m. every Saturday ...

Thomas Vriens practices tai chi on Wudang Mountain in Shiyan, Hubei province. [Photo provided to China Daily] "You have to ...

Are you Chinamaxxing? That’s the question that people are asking right now on social media. In recent weeks, becoming Chinese ...

A major review finds exercise can reduce depression symptoms, often matching therapy or medication, while remaining low-cost ...