In 2004, the yin and yang of Toowoomba politics swept back into power. Besides the mayor, Lyle Shelton was the only member of ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Insomnia has been linked to an increased risk of heart disease, stroke, diabetes, mental health troubles, cognitive decline and even accidents. “We found that as older people used more sleep ...

Robbie Robertson’s posthumous memoir ‘Insomnia’, highlighting his friendship with legendary director Martin Scorsese, is out ...

Ranchi: A growing number of youngsters in Ranchi are battling insomnia, with medical experts attributing this trend to excessive digital content consumption. Digital stimulation — constant ...

SCHENECTADY, NY (WRGB) — A new bakery is opening its doors in Schenectady on Saturday! Insomnia Cookies, the cult cookie brand known for serving warm cookies day and night, is opening a new ...

For older adults, each incremental increase in insomnia symptoms was linked to a 20% higher risk of becoming disabled in some aspect of daily life within the following year.

Magnesium is one of the few minerals that the body uses over 300 times a day. Magnesium is charged with energy production and ...

People who are always tired but can never fall asleep might be able to get better sleep by simply adopting a healthier ...

According to MayoClinic, pregnancy and menopause, both can cause insomnia. Hormones have a huge impact on mood, body temperature, and even how deep you sleep. As you age, your sleep patterns ...

Scientists have made significant strides in developing 'artificial naps' through brain stimulation, aiming to replicate the ...