The trick to being happy truly starts with the way you think about yourself and your life. While being self-aware is usually ...

“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Ever wrapped up your day so mentally fried you end up mindlessly scrolling on your phone, wondering where your evening went?

Pope Francis had an informal, lighthearted speaking style. When Francis met Emeritus Pope Benedict XVI for the first time ...

The simple act of noticing a blessing sparked a quiet joy in my heart. Before long, practicing gratitude felt like slipping on a pair of glasses that let me see my life in sharper detail.

Share joyous messages and quotes to wish loved ones a blessed Easter, filled with love, peace, and lasting memories. 47.Happy Easter to someone who makes life more beautiful just by being in it.

Earth Day, born from a growing environmental awareness sparked by Rachel Carson's 'Silent Spring,' unites over a billion people annually to address critical issues like climate change and pollution.

No. 17: ‘Let us not be satisfied with a mediocre life. Be amazed by what is true and beautiful, what is of God!’ ...

Paris Hilton says her mom, Kathy Hilton, advised her not to let fame go to her head when she starred on “The Simple Life” in the ... told the audience while being honored as “Woman of ...

Students explored practices rooted in gratitude, compassion, mindfulness and connection, applying them through weekly ...