In the stillness of the night, when the body should lie calm in sleep, something else may be happening beneath the surface. For some people, the dreaming mind turns the body into a stage for sudden ...

Findings, published in the Journal of Neuroscience, "open the door to a deeper understanding of lucid dreaming as an ...

A power nap has long been touted as a magic reset button for the brain—but what if you didn’t need to sleep at all to feel ...

Researchers may have found a way to get the benefits of sleep through artificial naps, but the research is far from complete.

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

Discover why your brain benefits more from sleep than coffee. A strategic afternoon nap outperforms caffeine for memory, ...

Scientists have mapped the brain's electrical activity during lucid dreaming, offering unprecedented insights into this ...

KyoungBin "Kevin" Im, MD, MS, associate clinical professor and sports psychiatry services medical director at UC Irvine ...

In the quiet hours of the night, while your body rests, your brain is busy. It's sorting through the day’s moments, filing some away as lasting memories, and brushing off others. Scientists have long ...

Scientists have made significant strides in developing 'artificial naps' through brain stimulation, aiming to replicate the ...

Sleep Patterns May Reveal Comatose Patients With Hidden Consciousness Mar. 3, 2025 — Overnight bursts of brain waves seen in normal ... Delayed REM Sleep Could Be an Early Sign of Alzheimer's ...