Minus The Gym on MSN

5 Mobility Exercises to Improve Posture and Flexibility

In this video I go over 5 mobility exercises that I’m a big fan of sharing with people who need to improve posture. Truth be ...
University of Utah Health

From Provider to Patient: Orthopedic Nurse Has Full Knee Replacement

Chyrese Newman, RN, has more than a decade of nursing experience under her belt. For the past eight years, she has worked ...

If You Can Master These 3 Chair Exercises After 60, Your Body Is Better Than Most

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...
Family Destinations Guide

The Biscuits And Gravy At This Down-Home Diner In New Hampshire Are So Good, People Drive Hours For Them

The biscuits and gravy at Peterborough Diner in Peterborough, New Hampshire, fall squarely into that category – a plate so perfectly executed that GPS coordinates should be set the moment the craving ...

6 Standing Exercises That Reverse Aging Faster Than Running After 50

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

JOHNNIE WALKER AND HAUTE COUTURIER ROBERT WUN COLLABORATE ON LIMITED EDITION DESIGN FOR THE YEAR OF THE HORSE

Johnnie Walker, the world's number one Scotch Whisky brand1, today announces a new Johnnie Walker Blue Label limited edition ...

6 Chair Exercises for Women to Maintain Muscle After 50

Preserve lean muscle after 50 with six simple chair exercises that improve strength, balance, and stability at any fitness ...

VTech Announces 2025/2026 Interim Results

VTech Holdings Limited (HKSE: 303) today announced its results for the six months ended 30 September 2025. "VTech reported a decline in revenue and profit in the first half of the financial year 2026, ...