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Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks.

Humans have long used saunas and cold plunges for sleep and other health benefits — but it's not for everyone. Here are the ...

The tan area below has the best chance for these storms; however, much of our region will have some potential of strong or severe weather on Monday ... when the trailing cold front slides in ...

The chance of mountain storms on Sunday comes thanks to the storm down south and a passing cold front that would ... He also serves as a KREM 2 weather and science reporter.

AUSTIN, Texas — A few heavy storms popped up across the Austin metro Friday evening producing some quick heavy rain, but all storms have since dissipated and the rest of the overnight will be dry.

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