However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Excitement is growing in Canada with the announcement of high-speed rail between Toronto and Quebec City. This long-anticipated project marks a significant advancement in rail infrastructure.

Montreal’s REM network is set to connect to Trudeau ... preparing the region for eventual high-speed rail between Calgary and Edmonton. A particularly promising proposal is the Calgary Airport ...

The NRA Competition Shooting Division is launching The America's Rifle Challenge, an all-AR-based program to both build and ...

Heart rate variability (HRV) status2: See last night's average HRV and the smartwatch will establish a personal baseline and ...

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

Nine of the Midwest's top sprinters, all stakes winners, will line up March 15 to compete for the winner's share of a $250,000 prize in the Whitmore Stakes (G3) at Oaklawn Park.

Border Patrol catches sneaker thieves. Authorities apprehended two individuals suspected of being part of a train theft ring ...

Want less stress, peak energy and better focus, no matter what time you rise? Done! These science-backed tweaks from leading experts will transform your entire day, fast.

Closed online communities and platforms offer us an accessible, aspirational, and increasingly cloned universe. And, ...